Guidance concerning mental, physical, emotional and spiritual aspects.

     You are where you are and your life is the way it is because you chose it to be.  There are, however, extenuating circumstances beyond reasonable control within a certain percentage of some peoples lives that need help.  Those who do not fall within the extenuating circumstance have no excuse and need to stop making excuses and start being responsible for their own lives and actions in what they have done to themselves and others.  Quit expecting others to clean up the mess that you yourself made and clean it up yourself.  You can always make a change for the better and there is help available where needed.  Ask, Seek, Knock.

     Might I also add that if anyone comes to mind be it past or present, pray for their well being and that they are guided, protected and loved no matter what they have or have not done to or for you aside from praying for yourself, your loved ones, friends, the homeless, those whom are in desperate need of help or healing, etc.

     Faith is being sure and positive.  Hope is expectation and anticipation.  Belief is receiving and accepting.  Knowledge is acquired information.  Wisdom is the applied use of knowledge with understanding.  Trust is having confidence in.  Searching is seeking to find or discover.  Diligence is not giving up, being persistent.  Discernment is perceiving and analyzing.  Judgment is a conclusion.  Reward is an award given for being obedient and mindful in regards to the specific Laws of the Universe.  Punishment is a penalty for being disobedient and ignorant for not regarding the specific Laws of the Universe.  Truth is Truth and it is what it is.  It is that simple.

                                         Change your mindset.  Change your Life.  Life is Simple.

                                         Happy ?   ----------------------------------}  Move Forward.

                                         Not Happy ?  -------------------------------------} Change it.

    Top ten ways to make smart choices.
    Top ten ways to gain, boost or maintain self esteem.
    Top ten ways to build a positive attitude.
    Top ten ways to resolve conflicts.
    Ten things you must give up to move forward.
    The Art of Planning Goals.
    Some Words of Wisdom.
    School Called Life by Yvonne Kariba
    Dimensions of Light : Personal and Spiritual Awakening
    Health is Wealth

Song :  Overcomer by Mandisa


About Meditation

     I talked about meditation briefly in the study of  "the explanation of  Déjà vu"  under the  "my thoughts section" concerning Spirit.  I would like to take some of what is written there and put it here with a couple of helpful videos concerning mind.

     About meditation, there are two types.  There is active meditation and passive meditation. 

     Active meditation is where one goes to find a quiet, restful, peaceful place to quiet and still the mind.  Not all of us do this and I would recommend in doing so.  It's good for the soul and one will be able to talk with God and be more receptive.  It will also give oneself a chance to reflect. 

     Passive meditation is meditation that is done while one is actively doing something else, whether one realizes it or not.  We all do this whether one will admit to it or not.  Get to know when you are in passive meditation mode.  Know thyself.

     Has it worked ?  From my experience up to the present, yes; and when one goes through changes in life it helps to re-establish your path and get you moving forward again.  Sometimes one gets stuck or doesn't move forward for one reason or another while on the journey and sometimes it's a struggle to solve the problems or get the answers you have been seeking to specific questions that you have been asking.  No one said it would be easy.

     Recommended for you :   Fair warning, some of these meditations will knock you out, make sure you are sitting comfortably and in a place where you will not be disturbed for the amount of time you plan to meditate.  All the below is good for the mind, the soul, the body, the emotions, the spirit in which it ultimately edifies yourself.  I sincerely hope this helps for those reading.

1.  Connecting to Source - guided meditation
2.  Experience who you really are
3.  12 DNA strand activation and chakra clearing meditation
4.  12 chakras balance, alignment and healing
5.  Raising your vibration with the angels

     There are also other meditations located at the right of the you tube screen.  Go with your instincts and intuition.

      I would also suggest reading and meditating on God's word and any words of truth that are of positive edification.  Know and learn how to use your insight while reading and listening.  Highlight them, bookmark them, write them down and read them daily.  Water your garden with the good stuff; fertilize it, cultivate it and care for it daily.  Think.  It doesn't have to be overly complicated or complex; simplicity, organization and discipline are keys.  This information will help change your outlook and your life for the better if you are willing to take action and do what is required of yourself for yourself in order to help and serve others.

     At certain times of the day, one should just quiet and still the mind and not think of anything, letting the mind rest.  Just going outside, sitting and relaxing in nature, enjoying your surroundings by yourself or with someone while looking and reflecting within or to just let the mind rest is medicine enough.  Natural exercise and staying in touch with creation outside away from all of the man made distractions is important.

Two Daily Mantras To Help You

     1.  Let there be  the complete and total fulfillment of the desires of my heart come and enter into my life with abundant fruition all the days of my life in divine right timing with all the very best of God Almighty's promises always.

     2.   Doubt and discourse do not affect me I am in control of my destiny.  I am that, I am.

     The following are a list of links found within you tube for meditative purposes.  You can use the following links to search for meditations on almost any subject matter from positive thinking to getting a good nights sleep or to remove negative energy from yourself or home, stop energy vampires, etc.  Let your intuition and higher self guide you on your search and adventure on what you need to do to in order to help you in achieving what you really desire concerning your goals, health, wealth, healing, emotions, relationships, spiritual battles, clearing and balancing just to name a few; the list is endless.

     Please be safe.  A lot of these meditations should not be done while driving.  Pay attention.  Read the comments and recommendations section of each meditation that you choose to listen to.  This is work that you yourself have to do since only you yourself only knows what you actually need.

      1.  What is Reiki ?

                       Here is your link for Music listings of Reiki Meditations

     2.  What are Isochronic Tones ?

                      Here is your link for Music listings of Isochronic Tones

     3.  What are Binaural Beats ?

                      Here is your link for Music listings of Binaural Beats

     I also recommend Dr Virtual's Etheric Cleanse, Etheric Flush and also other subliminal meditations that may help.

     Also recommended :  Removing entities energies and thought forms - Get rid of energetic parasites by Elke

     Psychic Attacks - Symptoms and Solutions.

     Empath Guide on Binaural Beats - There is power in music and vibrational tones.

     Research concerning chakras through music

     Research for Natural Chakra Healing 

     Seven minute chakra tune up :  this is good stuff if done once a day. 

     Note :  in no way should this replace sound medical advice concerning your health with a doctor or counselor.  Please get medical attention, a physical with regular check ups, and / or counseling first to assess where you are physically, emotionally, mentally and spiritually.  What is presented here should be in addition as preventative maintenance with a solid knowledgeable health background and foundation for yourself from your doctor and / or counselor with a commitment to being healthy in all facets of your life.  Don't forget about dental, hearing, eye care and spinal care with a chiropractor !  The sun always rises for a better tomorrow and a fresh start